RECIPES
DELACATA | APPETIZERS | BAKED | GRILLED | FRIED | SAUTÉED | SANDWICH | TAILGATING
Catfish Etoufffée
READY IN:
PREP TIME:
COOK TIME:
SERVINGS:
30 m
15 m
15 m
2
INGREDIENTS
2 Simmons 5-7 oz. Fillets.
3 tablespoons olive oil, divided.
1 to 2 cups mixed bell peppers, diced.
1/2 cup red onion, diced.
1/2 cup celery, diced.
2 tablespoons fresh garlic, chopped.
2 cups of your favorite etouffée sauce.
2 teaspoons Cajun seasoning spice blend.
1 cup rice, cooked.
PREPARATION
Step 1
Heat 2 tablespoons olive oil in sauté pan over high heat; add peppers, onion, celery and garlic. Sauté until onions are soft. Add etouffée sauce and reduce to a simmer.
Step 2
In another skillet, heat 1 tablespoon olive oil over medium high heat. Sprinkle fillets with Cajun seasoning. Place into skillet and sauté for approximately 4 to 5 minutes.
Step 3
Turn fillets over and gently pour etouffée sauce over fillets. Reduce heat to low; simmer approximately 5 minutes or until catfish is cooked through.
Step 4
Serve over rice.